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Mindfulness and acceptance for tinnitus

New study finds support for new approach

Interesting research results on interventions for tinnitus, as reported in The Guardian.  The intervention they are reporting on, Mindfulness Based Cognitive Therapy, is just one of the 'third wave' CBT interventions we offer at Think Psychology.  These interventions stress acceptance of discomfort, rether than try to fight, contro or avoid it.

Links...

Guardian article

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